by otm | Oct 29, 2026 | Uncatgorized
Ski injury prevention for Colorado skiers begins before the first lift Ski injury prevention starts four to six weeks before your first ski day, with strength and balance training for both legs, bindings adjusted to your height, weight and ability, and a helmet. The...
by otm | Oct 28, 2026 | Uncatgorized
Knee Replacement Age: Think You’re Too Young or Too Old? Think Again. There is no absolute age limit for knee replacement, and the decision is based on how much knee pain limits your daily life, not how old you are. Most patients are 50 to 80, but orthopedic...
by otm | Oct 28, 2026 | Uncatgorized
Overcoming Radial Wrist Pain: The Mechanics of de Quervain’s Tenosynovitis De Quervain’s tenosynovitis is irritation and swelling of the two tendons along the thumb side of the wrist, which causes radial wrist pain when you grip or twist. Research points...
by otm | Oct 28, 2026 | Uncatgorized
Early Signs of Dupuytren’s Disease: What to Look for Before a Finger Bends Dupuytren’s disease, also called Dupuytren’s contracture, is a thickening of tissue under the skin of the palm, and its early signs are a firm lump and puckered or dimpled...
