by otm | May 20, 2026 | General Orthopaedics, Spine Back Neck & Pediatric Spine, Active Lifestyle, Physical Medicine and Rehabilitation (PM&R)
Sciatica Symptoms: What That Leg Pain from Your Back Is Trying to Tell You Quick Summary Sciatica is not a diagnosis on its own. It is a symptom of nerve compression in the lower back, most often from a herniated disc or spinal stenosis The hallmark pattern is pain,...
by otm | May 20, 2026 | Foot & Ankle, General Orthopaedics, Hip & Knee Joint Replacement, Active Lifestyle, Sports Medicine
Hiking Knee Pain Prevention: A Colorado Hiker’s Guide to Trail-Ready Joints Quick Summary Most hiking knee pain is caused by weak quads, glutes, and hip stabilizers that can’t handle steep Colorado descents A focused 30-day conditioning plan targeting quad...
by otm | Jan 30, 2025 | General Orthopaedics, Orthopaedic Urgent Care
Experiencing an unexpected injury can disrupt your daily life. Knowing where to seek immediate medical attention can make a significant difference in your recovery. While both orthopedic urgent care and regular urgent care clinics offer medical attention outside of...
by otm | Sep 30, 2024 | General Orthopaedics, Orthopaedic Urgent Care
How can stiff and tight muscles result in back pain? Back pain is one of the most common ailments affecting millions of people worldwide and the causes of it can be varied. Having stiff and tight muscles is one of the most overlooked contributing factors to back...
by otm | Aug 29, 2024 | General Orthopaedics, Orthopaedic Urgent Care
Why go to orthopaedic urgent care? When it comes to urgent medical needs, especially those involving injuries or orthopedic concerns, seeking specialized care can make a significant difference in your recovery. Orthopaedic urgent care centers, like OCR’s Longmont...
by Carli Taylor-Drake | Nov 15, 2023 | Specialty, General Orthopaedics
Sacroiliac (SI) joint pain*, a formidable challenge causing discomfort in the lower back, buttocks, or legs, requires effective treatment. Be it the aftermath of traumatic incidents, biomechanical intricacies, hormonal shifts, inflammatory joint disease, or...
