Specialty

How Occupational Therapy Can Help After Carpal Tunnel Surgery

How Occupational Therapy Can Help After Carpal Tunnel Surgery

After carpal tunnel surgery, you must learn to properly exercise, strengthen, and use your injured hand to promote optimal healing. One of the top recommended therapies for post-surgery is occupational therapy. Below, we outline what is occupational therapy and how occupational therapy can help speed recovery from carpal tunnel surgery.  …

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Hand Surgery Recovery Tips

Hand Surgery Recovery Tips

Depending on the type and severity of both your injury and surgery, the details of recovery look different for most people, but there are some hand surgery recovery tips that are helpful no matter what. It is important to know what to expect from recovery and how you can get…

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How to Care for a Hand Injury Before Your Appointment

How to Care for a Hand Injury Before Your Appointment

If you have broken a bone or injured your hand, an ER doctor may have put on a splint until your regular physician can see you. However, it is essential to know how to care for your hand injury in the meantime, so we have come up with a list…

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Top 5 Tips for a Happy Spine

Back pain is a common condition that affects nearly 65 million American’s per year. The pain can be brought on by a wide variety of stressors such as injuries or genetic factors. If you’ve ever experienced back pain you know just how debilitating it can be, and how quickly it…

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100 Total Joint Replacements!!

Front Range Orthopedic Surgery Center, a division of Front Range Orthopedics & Spine (now known as Orthopaedic & Spine Center of the Rockies) has completed 100 total joint replacements. We sincerely appreciate our patients, staff and physicians!!

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Can Sports Injuries Cause Arthritis?

A twisted ankle or injured shoulder can mean more than just a few weeks off the field and in rehab. It can be a trigger that causes arthritis later in life. Sports injuries cause arthritis in up to 23 percent of adults, according to a study in History of the…

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What Causes Knee Pain without Injury

Sometimes the cause of your knee pain is obvious: a twist, misstep or strain can strike at any time during a walk or a run. Other times, patients can suffer knee pain without injury and are unsure of the source of their discomfort. You’ll need to consult with a physician…

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Trail Running Shoes: How To Choose

Trail running shoes are designed to provide your feet with the protection they need when you take your jogging regimen into the wild. While they’ve evolved in recent years to offer fine-tuned trail-running experience, they’re closely related to the same sneakers you put on when you go for a jog…

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