Pay My Bill   |   Urgent Care   |   Call Us

Schedule an Appointment Chat with an Injury Expert
Logo for Orthopaedic & Spine Center of the Rockies featuring a stylized figure holding a ring, next to the text "OCR Orthopaedic & Spine Center of the Rockies.
  • About
    • About Us
    • Affiliated Hospitals
    • News and Press
  • Providers
    • Physicians
    • Physician Assistants and Nurse Practitioners
    • Trauma Team
  • Specialties
    • Concussions
    • Foot & Ankle
    • Hand & Upper Extremity Surgery
    • Hip & Knee Joint Replacement
    • Hip Arthroscopy
    • Knee Disorders
    • Pediatric Orthopaedics
    • Physical Medicine & Rehabilitation (PM&R)
    • Podiatry
    • Shoulder Disorders
    • Spine: Back, Neck & Pediatric Spine
    • Sports Medicine
    • Trauma & Fractures
    • Work Related Disorders & Injuries
  • Services
    • Clinics
    • Imaging
    • Occupational Injury Care
    • Surgery & Recovery Center Campuses
    • Therapy
  • Community
    • Champions
    • Community Involvement
    • OCR Buddy Bears for a Cause
    • Events
  • Careers
  • Patients
    • Blog
    • FAQ
    • Glossary
    • Insurance & Medical Forms
    • Pay Your Bill
  • Locations
    • Main Campus Locations
    • Surgery & Recovery Center Campuses
    • Orthopaedic Urgent Care
  • Contact
Hydration and Hips: The Crucial Connection Explained for Symptoms of Dehydrated Hips

Hydration and Hips: The Crucial Connection Explained for Symptoms of Dehydrated Hips

by otm | Mar 4, 2024 | Hip & Knee Joint Replacement, Hip Arthroscopy, Specialty

Welcome to our latest blog post, where we uncover the connection between dehydration and hip pain. We explore what dehydrated hips mean, discuss if dehydration can cause hip pain, and identify signs that suggest more than just inadequate fluid intake is at play. At...
Does a Knee Brace for Patellofemoral Pain Syndrome Work?

Does a Knee Brace for Patellofemoral Pain Syndrome Work?

by otm | Dec 6, 2023 | Hip & Knee Joint Replacement, Knee Disorders, Specialty

Sometimes called “runners knee,” patellofemoral pain is very common in people who participate in sports. Supportive knee braces for patellofemoral pain syndrome are a common way of relieving pain, but not the only form of recognized treatment.  Patellofemoral pain...
Why Do My Knees Hurt When Biking?

Why Do My Knees Hurt When Biking?

by otm | Oct 10, 2023 | Hip & Knee Joint Replacement, Knee Disorders, Specialty

Cycling is supposed to be a low-impact exercise. So why does it hurt your knees? There are many possible causes for knee pain when you cycle, though many are treatable – or avoidable with a good fit and tune on your bike – to keep you racking up the mileage on your...
Hip Replacement Surgery: Signs of Needing A New Hip

Hip Replacement Surgery: Signs of Needing A New Hip

by otm | Sep 19, 2023 | Specialty, Hip & Knee Joint Replacement

Understanding the anatomy of your hip and why your hips hurt is the first step and can be a crucial part of recognizing and addressing hip joint problems. In this comprehensive blog, we’ll explore the first signs that might indicate the need for hip replacement...
Why Do My Hips Hurt?: Preventing Hip Pain and Treatment Options

Why Do My Hips Hurt?: Preventing Hip Pain and Treatment Options

by otm | Sep 6, 2023 | Hip & Knee Joint Replacement, Hip Arthroscopy, Specialty

If you’re experiencing hip pain, you’re not alone. The hip joint is the largest ball and socket joint in the human body and since we humans get around with our legs, they see their fair share of activity. These joints are dependably durable, though as we age, the wear...
My Knees Are Aching: 5 Common Causes of Knee Pain

My Knees Are Aching: 5 Common Causes of Knee Pain

by otm | Jun 14, 2022 | Hip & Knee Joint Replacement, Knee Disorders, Specialty

“Head, shoulders, oh… my knees are aching!” This song should be sung without interruption. Unfortunately, knee pain is all too common. The knee is one of our bodies’ most complex joints and is involved in nearly all of our daily activities. From walking and running to...
« Older Entries

UPPER BODY SPECIALTIES
Hand & Upper Extremity
Shoulder
Spine

LOWER BODY SPECIALTIES
Foot & Ankle
Podiatry
Hip & Knee
Hip Arthroscopy
Knee Disorders

SPORTS MEDICINE
Sports Medicine
Concussions

ORTHOPAEDIC SPECIALTIES
Pediatric Orthopaedics
Trauma & Fractures

NON-SURGICAL TREATMENT SPECIALTIES
Physiatry (Physical Medicine and Rehabilitation)
Occupational Injury Care
Therapy
Imaging
Clinics

SITE INFO & RESOURCES
Blog
Glossary
Policies & Disclaimer
Coverage Information
HIPAA Policy
Additional Resources

ACA – 1095 C Forms

QUICK LINKS
Contact
Pay My Bill
Schedule an Appointment
Careers
Physicians

LOCATIONS
Fort Collins
Greeley
Lafayette
Longmont
Loveland
Westminster
PROUD MEMBER OF
The OrthoForum logo
© Copyright 2025 Orthopaedic & Spine Center of the Rockies
All Rights Reserved | Non-discrimination Notice | Website Design and Healthcare Marketing by .OTM
  • Follow
  • Follow
  • Follow
  • Follow