Understanding Ankle Pain

Understanding Ankle Pain

Our ankles play a role in every activity in which we partake, making ankle pain particularly annoying. That walk to the coffee shop, the hike with your furry friend last weekend, that ultimate frisbee game with your friends. It’s no wonder that with all that activity,...
What Is Sports Therapy, and Is It What You Need

What Is Sports Therapy, and Is It What You Need

After an injury of any sort, your body will need help climbing back to its former glory. Asking yourself, “what is sports therapy?”, and wondering if it’s what you need to recover is a good place to start. But what about physical therapy? Is physical therapy the same...
Katie Yemm

Katie Yemm

Katie Yemm attended CSU as a Communications major and competed in track and cross country between 1999 and 2004. She was the Mountain West Conference Champion and All-American in the mile and still holds school records for the mile as well as a member of the distance...
Hand Surgery Recovery Tips

Hand Surgery Recovery Tips

Depending on the type and severity of both your injury and surgery, the details of recovery look different for most people, but there are some hand surgery recovery tips that are helpful no matter what. It is important to know what to expect from recovery and how you...

In The News: OCR and FROC Merger

Orthopaedic & Spine Center of the Rockies (OCR) and Front Range Orthopedics & Spine (FROC) merged into one entity under the OCR name as of January 1, 2021. This new partnership forms the largest privately owned fully vertically integrated orthopedic and spine...

Brandon Dvorak

“If you think you are hurt, go to the doctor and have it checked out. If I had waited, I would have required a much more intense surgery. Going when I did probably saved my golf career!” FORE!!! You will hear 24-year old golf professional Brandon Dvorak yelling this...