What Is Sports Therapy, and Is It What You Need

Wondering what sports therapy is and if it’s different from physical therapy? Check out this blog laying out different applications of these two specialties.
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Wondering what sports therapy is and if it’s different from physical therapy? Check out this blog laying out different applications of these two specialties.
When something isn’t right with our bodies, we often feel pain telling us that something is wrong. The reason for the pain can sometimes be obvious, such as breaking a bone or a muscle strain. Other times, however, we might feel pain that doesn’t have an obvious source or that we aren’t sure where it came from, but has been there for months on end. Knowing the difference between these two types of pain can help you understand your treatment options.
After a long, hard day, it’s normal to want to kick up your feet and relax. But when you consistently struggle with foot pain at the end of your day, there may be cause for concern. The culprit could be right in your closet, as ill-fitting shoes commonly cause foot pain – or at least exaggerate it.
Even if you’re an early bird, getting out of bed when you suffer from back pain can be daunting. As many patients know, a sunrise can leave them stiff, sore, and wondering why they have morning back pain.