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Top 5 Worst Types of Shoes for Foot Pain

Top 5 Worst Types of Shoes for Foot Pain

After a long, hard day, it’s normal to want to kick up your feet and relax. But when you consistently struggle with foot pain at the end of your day, there may be cause for concern. The culprit could be right in your closet, as ill-fitting shoes commonly cause foot pain – or at least exaggerate it.





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Hip Replacement Surgery: Signs of Needing A New Hip

Hip Replacement Surgery: Signs of Needing A New Hip

In this comprehensive guide, we’ll explore the first signs that might indicate the need for hip replacement surgery and provide you with valuable insights and solutions to help you regain your mobility and comfort.





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Can Sports Injuries Cause Arthritis?

Can Sports Injuries Cause Arthritis?

A twisted ankle or injured shoulder can mean more than just a few weeks off the field and in rehab. It can be a trigger that causes arthritis later in life. There are many instances in which sports injuries have lead to arthritis in adults. Arthritis isn’t exclusive to older…

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Post Carpal Tunnel Surgery: How Occupational Therapy Can Help

Post Carpal Tunnel Surgery: How Occupational Therapy Can Help

After carpal tunnel surgery, it’s imperative that you learn to properly exercise, strengthen, and use your injured hand in order to promote optimal healing. One of the top recommended therapies for post-surgery is occupational therapy. Below, we outline what occupational therapy for carpal tunnel recovery entails and how this therapy…

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