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Why Do My Knees Hurt When Biking?

Why Do My Knees Hurt When Biking?

Cycling is supposed to be a low-impact exercise. So why does it hurt your knees? There are many possible causes for knee pain when you cycle, though many are treatable – or avoidable with a good fit and tune on your bike – to keep you racking up the mileage…

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Top 5 Worst Types of Shoes for Foot Pain

Top 5 Worst Types of Shoes for Foot Pain

After a long, hard day, it’s normal to want to kick up your feet and relax. But when you consistently struggle with foot pain at the end of your day, there may be cause for concern. The culprit could be right in your closet, as ill-fitting shoes commonly cause foot pain – or at least exaggerate it.





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Hip Replacement Surgery: Signs of Needing A New Hip

Hip Replacement Surgery: Signs of Needing A New Hip

In this comprehensive guide, we’ll explore the first signs that might indicate the need for hip replacement surgery and provide you with valuable insights and solutions to help you regain your mobility and comfort.





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