by otm | Dec 6, 2023 | Specialty, Hip & Knee Joint Replacement, Knee Disorders, Active Lifestyle, Sports Medicine, Physical Medicine and Rehabilitation (PM&R)
Sometimes called “runner’s knee,” patellofemoral pain syndrome (PFPS) is one of the most common knee complaints in active people. If you feel a dull ache at the front of your knee when climbing stairs, squatting, or sitting for long stretches, this...
by otm | Sep 18, 2023 | Specialty, Spine Back Neck & Pediatric Spine, Physical Medicine and Rehabilitation (PM&R)
Why Does My Back Hurt More in the Morning? There are many reasons why some people might experience back pain when they wake up in the morning. Morning back pain is often attributed to the morning being the most vulnerable time for your spine. This vulnerability can be...