by otm | Apr 16, 2025 | Specialty, Knee Disorders, Pediatric Orthopaedics, Physiatry, Active Lifestyle, Sports Medicine, Physical Medicine and Rehabilitation (PM&R)
ACL Tear Treatment in Colorado: Your Guide to Recovery and Return to Playing Sports An ACL tear is one of the most common and frustrating knee injuries for athletes and active individuals. Whether you twisted your knee on the field or felt a sudden pop during a...
by otm | Mar 28, 2025 | Foot & Ankle, Physiatry, Podiatry, Active Lifestyle, Physical Medicine and Rehabilitation (PM&R)
Why Does My Ankle Keep Rolling? Understanding and Treating Chronic Ankle Instability The short answer: If your ankle rolls repeatedly, even on flat ground, you may have chronic ankle instability. This condition develops when ligaments heal in a stretched position and...
by otm | Feb 27, 2025 | Physiatry, Spine Back Neck & Pediatric Spine, Trauma & Fractures, Physical Medicine and Rehabilitation (PM&R)
A herniated disc can cause pain, numbness, and mobility issues, making daily life challenging. Many people assume spine surgery is the only solution, but in reality, most cases can be treated without an operation. Non-surgical herniated disc treatment often provides...
by otm | Jan 30, 2025 | General Orthopaedics, Orthopaedic Urgent Care
Experiencing an unexpected injury can disrupt your daily life. Knowing where to seek immediate medical attention can make a significant difference in your recovery. While both orthopedic urgent care and regular urgent care clinics offer medical attention outside of...
by otm | Dec 18, 2024 | Concussions, Sports Medicine
Sports concussions are a common concern for athletes of all ages, at all levels. While the effects can vary, the goal remains the same: a safe and timely return to play and daily activities. This blog dives into updated research on the effects, recovery, and...