by otm | Feb 13, 2026 | Physical Medicine and Rehabilitation (PM&R), Hip Arthroscopy, Hip & Knee Joint Replacement, Announcements & News
Hip Pain When Walking: Understanding the Cause and Your Treatment Options Quick Summary Where it hurts matters: Side of hip = bursitis, front/groin = joint problem, buttock = back issue Age matters too: Younger active adults often have tendon issues, older adults...
by otm | Apr 16, 2025 | Physical Medicine and Rehabilitation (PM&R), Sports Medicine, Active Lifestyle, Physiatry, Knee Disorders, Specialty
An ACL tear is one of the most common and frustrating knee injuries for athletes and active individuals. Whether you twisted your knee on the field or felt a sudden pop during a workout, knowing your treatment options and recovery path is key to getting back to what...
by otm | Mar 28, 2025 | Physical Medicine and Rehabilitation (PM&R), Active Lifestyle, Podiatry, Physiatry, Foot & Ankle
Why Does My Ankle Keep Rolling? Understanding and Treating Chronic Ankle Instability The short answer: If your ankle rolls repeatedly, even on flat ground, you may have chronic ankle instability. This condition develops when ligaments heal in a stretched position and...
by otm | Feb 27, 2025 | Physiatry, Physical Medicine and Rehabilitation (PM&R), Trauma & Fractures, Spine Back Neck & Pediatric Spine
A herniated disc can cause pain, numbness, and mobility issues, making daily life challenging. Many people assume spine surgery is the only solution, but in reality, most cases can be treated without an operation. Non-surgical herniated disc treatment often provides...
by otm | Dec 4, 2024 | Shoulder Disorders, Physical Medicine and Rehabilitation (PM&R)
Are you experiencing shoulder pain or weakness? You may be dealing with a rotator cuff tear. Each year, almost 2 million people in the United States visit their doctors because of rotator cuff tears. This common shoulder injury can significantly impact your quality of...
by otm | Nov 5, 2024 | Physiatry, Physical Medicine and Rehabilitation (PM&R)
When you’re managing pain or trying to regain mobility after an injury, it can feel like a long journey that you may need some extra help and support on navigating. Physiatrists — experts in Physical Medicine and Rehabilitation (PM&R)—are here to guide you...
